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Health Issues and best diet for health , skin and nails like minerals, vitamins, Fruits, Vegetables.

Benefits of eating bananas

Benefits of eating bananas

Benefits of Eating Bananas     Banana is a Best Gift of ALLAH. Banana is very useful for human body. Banana consists  three type of Sugar, Sucrose, fructose and glucose. Banana gives rapid energy to the body. If we compare banana with apple, banana have 4 times greater protein than apple, carbohydrate 2 times, phosphorus 3 times and iron 5 times. ... Read More »

long hair tips

long hair tips

Long Hair Tips   Every one wants to know about long hair tips to grow healthy hairs. Hairs are important for both men and woman but specially a part of women beauty, and have magnetic attraction like a beauty of body and health women should also take care of their hairs.Perfunctorily makes them awkward. Hairs also becoming grey if we don’t care of ... Read More »

health benefits of tomatoes

health benefits of tomatoes

Health Benefits of Tomatoes Tomatoes are juicy and sweet. We know tomatoes are good. One cup juice of tomato is good for health. Tomatoes are rich with thiamine, niacin, Vitamin B6, magnesium. One tomato gives you fiber. Tomatoes have water content. It regulates blood pressure, high cholesterol. Tomatoes are also useful for heart patients. Tomato is good for your skin. ... Read More »

healthy food guide

healthy food guide

Healthy Food Guide Five foods that make you Healthy. There are certain foods to improve memory. Some amazing mental functions. There are some foods that make you mentally smarter. So here is some healthy Food Options. Fish: If you want to improve your memory oily fish or fish oil proves beneficial use. Omega three fatty acids for overall health are ... Read More »

dry fruits benefits

dry fruits benefits

Dry Fruits Benefits Dry fruit is useful for health.Experts said that dry fruit is very useful for health. Dry fruit is especially useful in winters.Dr said that patients must eat dry fruit in winter season which gives them energy and very useful for their health. Experts said that people must eat dry fruit because it reduces the risk of seasonal ... Read More »

Chocolate Health Benefits

Chocolate Health Benefits

    Chocolate Health Benefits Swiss company manufactures a chocolate.  which is good for children health. Doctors all around the world said that chocolate not good for children teeth they forbid because of its negative effect, but now a Swiss company manufacture a chocolate which is good for children teeth. Parents also forbid and against to eat chocolates. But now ... Read More »

Vitamin D Deficiency

Vitamin D Deficiency

Vitamin D deficiency What is Vitamin d deficiency? Vitamin D deficiency has lot of side effects on health. Deficiency of vitamin D is caused High Blood Pressure. Deficiency of vitamin D is dangerous to human bones and teeth. Symptoms of Vitamin D deficiency are high blood pressure which is dangerous for health. Medical experts conclude that the deficiency of vitamin D also caused ... Read More »

constipation in toddlers

constipation in toddlers

Constipation in Toddlers Children who don’t like fruits and vegetables elapse constipation. Scientist revealed that constipation is common in primary school children who don’t likes vegetable and fruits instead of those who like vegetables. If the children drink less water than 40 ML in a day also cause of constipation. Research also proved that girls have more constipation problem than ... Read More »

sea salt benefits

sea salt benefits

Sea Salt Benefits    Sea Salt is naturally obtained from sea. Sea Salt is necessary of our daily life. Sea salt is also useful. Salt used in every day cooking. Sea Salt helps you to strong immune system. Sea Salts also help you to lose weight. Sea salt bath is useful for skin. Sea salt is useful in asthma. It ... Read More »

natural asthma remedies

natural asthma remedies

Natural Asthma remedies.   Apple juice is useful in asthma. Apple juice is one of natural asthma remedies. Apple juice is natural asthma treatment. Experts said that one glass of apple juice is plays an important role to prevent children from Asthma. While old can get relief from asthma with the help of apple juice. Apple consists of an element ... Read More »