Wednesday , 13 November 2019
Home » Tag Archives: walking

Tag Archives: walking

Benefits of Walking

Benefits of Walking.   Walking daily make you physically strong and fit walk daily half and hour and you feel the difference walk makes your mind and body healthy strong and fresh and reduce bad cholesterol. If you want to control your weight walk at least 30 to 45 minutes daily. Walking at least 40 minutes is beneficial for breast ...

Read More »