What Can Cause High Blood Pressure?
Blood pressure is called the silent killer like heart disease or stroke increases the risk of serious extent.
But nothing to worry because you or your lifestyle changes a few habits can overcome this. It has been
proven that blood pressure increases with an increase in body weight. Reduced body weight can lower
your blood pressure levels. Vegetables and fruit-rich diet used to control blood pressure is a good idea.
Physical activity is helpful to prevent blood pressure. Even if you do not suffer from high blood pressure,
excessive use of caffeine would be avoided. Stress can cause High blood Pressure. Too much stress
causes the blood to boil it for at least a while it happens. Nicotine raises blood pressure in smoke.
Anxiety Can also cause of high blood pressure.